When: Tuesday nights @ 6pm Pacific starting May 16 Who: All current students, alumni, and friends
How do I remain positive when everything around us is so crazy? Is it possible to gain control of my thoughts and feelings?
How do I develop self-compassion?
Is there a secret recipe for being happy?
Explore these questions and more through the lens of ancient Jewish wisdom and the best of modern positive psychology. A critically important topic, especially for today.
Classes will be held online in an engaging multimedia format combining audiovisuals, breakout exercises, textual study, and small group discussion. No prior Judaic education or Hebrew required.
